We so often blame others for what we feel or why we react the way we do.  The truth is we are constantly choosing our own options, both positive and negative, along the way.  Look within and ask yourself, “Why did I choose that, what are my other options, and what can I do that will bring inner peace?”  You are responsible.  You may not be responsible for what has happened to you, but you are responsible for how you feel and how you choose to react to it.

Today many people are facing stressors that have reached a new level of intensity.

Gone are the days of dealing with just work related stress or relationship tension.  Now more and more people are facing the extreme circumstances related to layoffs, foreclosures and bankruptcy.  Even if its not happening to you directly, you may still be feeling the stress of having it happen around you and not knowing where it will all lead. 

What can families do to emerge stronger than ever during these difficult financial times?  The families that tend to do best discuss their problems openly and work together to find solutions.