Chase Taylor Chase Taylor

Are You Coping with Stress in a Healthy Way

Today many people are facing stressors that have reached a new level of intensity.

Gone are the days of dealing with just work related stress or relationship tension.  Now more and more people are facing the extreme circumstances related to layoffs, foreclosures and bankruptcy.  Even if its not happening to you directly, you may still be feeling the stress of having it happen around you and not knowing where it will all lead. 

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The path to real change comes through understanding yourself and becoming aware of how you impact others. When you understand who you are and how you came to be the way you are, you are much more likely to create a healthy life with fulfilling relationships.